Introducing our Foxtail millet, also known as Kangni or Korra, a highly nutritious and versatile grain that is a must-have in your pantry. This ancient grain is packed with essential nutrients such as protein, fiber, and iron, making it a great option for those looking to add more nutrition to their diet. Our Foxtail millet is gluten-free and low in calories, making it the perfect choice for individuals with dietary restrictions or those looking to maintain a healthy lifestyle. Whether you use it as a rice alternative, in salads, or as a porridge, our Foxtail millet is a delicious and nutritious addition to any meal. Shop now and experience the incredible health benefits of our premium Foxtail millet.
Nutritional value of foxtail millet per 100 grams:
Nutrient | Amount per 100g |
---|---|
Calories | 349 kcal |
Carbohydrates | 73.9 grams |
– Dietary Fiber | 8 grams |
– Sugars | 0.4 grams |
Protein | 11.2 grams |
Fat | 4.3 grams |
– Saturated Fat | 0.7 grams |
– Monounsaturated Fat | 1.2 grams |
– Polyunsaturated Fat | 1.6 grams |
– Trans Fat | 0 grams |
Vitamins | 0 grams |
– Vitamin A | 0 IU |
– Vitamin C | 0 mg |
– Vitamin D | 0 IU |
– Vitamin E | 0.05 mg |
– Vitamin K | 0.1 µg |
– Thiamine (B1) | 0.42 mg |
– Riboflavin (B2) | 0.11 mg |
– Niacin (B3) | 4.72 mg |
– Vitamin B6 | 0.11 mg |
– Folate (B9) | 24 µg |
– Vitamin B12 | 0 µg |
Minerals | 0 |
– Calcium | 31 mg |
– Iron | 2.8 mg |
– Magnesium | 37 mg |
– Phosphorus | 258 mg |
– Potassium | 195 mg |
– Sodium | 5 mg |
– Zinc | 1.9 mg |
– Copper | 0.16 mg |
– Manganese | 1.63 mg |
– Selenium | 2.7 µg |